Each year, as the clock turns midnight and the confetti floats down to the ground, many of us embark on a set of New Year's resolutions. Whether those resolutions involve getting fit, eating healthier, or finding ways to reduce stress, it's never easy to stick to a new routine. To give you that extra needed boost of motivation, here are 9 quotes to help you make long lasting change!

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard

"If it doesn't challenge you it doesn't change you."

“The journey of a thousand miles begins with a single step.” - Lao Tzu

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Rohn

"The difference between a goal and a dream is a deadline." - Steve Smith

"You have to believe in yourself when no one else does - that makes you a winner right there." - Venus Williams

"Clear your mind of can’t." - Samuel Johnson

"Our bodies are capable of anything, it's our minds we have to convince."

Comment